1. Mooladhar Chakra
Innocence and Wisdom (Mooladhar Chakra)
Location :
The Mooladhar chakra is located in the pelvic plexus at the base of your spine. The vibrations of this root chakra can be felt on the base of your palm.
Qualities:
Your Mooladhar chakra forms the foundation of your entire subtle energy system. It represents eternal and indestructible qualities within you. These qualities only manifest to their fullest potential when your Kundalini energy has been awakened. This chakra is represented by a coral red color. It is closely aligned with the earth element.
Mooladhar chakra qualities include:
- Innocence
- Purity
- Simplicity
- Childlike joy
- Inner wisdom
- Dignity
- Balance
- Purpose and direction
- Connection to Earth
- Harmony with nature
Experience and Benefits:
When you experience a disruption of your Mooladhar chakra, many illnesses may result. Because it governs sexuality and the reproductive system, balancing this chakra will guard against a misuse of sexuality or sexual perversions. Mooladhar Chakra also governs your excretory system. When the chakra is balanced, your body will be free of diarrhea or constipation.
Left channel problems, such as depression or lethargy, can also be prevented by balancing the Mooladhar chakra. Right channel problems, such as aggressive behavior, excessive thinking, excessive planning and overindulging may also be eliminated.
Self-Assessment:
If your Mooladhar chakra is out of balance, you may experience a poor sense of direction, poor memory, or a poor sense of balance (gravity). Other symptoms of disruption in this chakra include excretory problems, sexual disorders and reproductive difficulties.
How to Balance:
Fortunately, it is quite simple to balance your Mooladhaa chakra. To begin, you should sit directly on the earth as often as possible. While enjoying a peaceful moment outdoors, you may clear your left Mooladhar Chakra by resting on the ground in a cross-legged fashion. Place both hands on the ground beside your hips, palms facing downward.
Related Chakras
2. Swadhisthan Chakra
Creativity
3. Nabhi Chakra
Generosity, Evolution, Contentment
4. Heart Chakra
Confidence and Fearlessness
5. Vishuddhi Chakra
Community and Relationships